Apricot Smoothie


1 cup fresh Apricots, cleaned, deseeded (seed of the Apricot can be removed by silting it length wise and pulling out the seed easily) and sliced.Add sufficient apricots to full a cup.
1/2 cup full cream milk
1/3 cup/td> full cream natural organic yoghurt
1 tablespoon/td> raw honey (I used a lot less)


  1. Blend the apricot slices and the honey to form a paste.
  2. Add milk and yoghurt  and blend for about 20 seconds. Do not exceed the 20 seconds.
  3. Pour into a glass and drink immediately.

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